Progresso Lentil Soup – Pantry Backup Dinner for Late Workdays, Heats on the Stovetop
Progresso Lentil Soup – Pantry Backup Dinner for Late Workdays, Heats on the Stovetop
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Why you'll love it
- Ready-to-serve format beats instant ramen because no boiling water is required
- Gluten-free recipe opens it up to celiac and gluten-sensitive households
- No artificial flavors or colors from artificial sources appeals to clean-label shoppers
- Half cup of vegetables and a good source of fiber per serving delivers real nutritional value in a can
- Shelf-stable cans reduce food waste and let buyers keep multiple flavors on hand without spoilage
- Vegetarian lentil variety offers an affordable plant-based protein option
- Rivals homemade lentil soup in taste
- Cheaper per can on Amazon than at grocery stores including Walmart
- No artificial ingredients
- Rich broth with alluring seasoning
- Not salty or over-spiced
- Generous can size that serves 2 people
- Works well as a meatless meal
- Delicious on its own without needing to add anything extra
Perfect for
- Quick stovetop or microwave lunch ready in minutes with no water to add
- Pantry-stocked comfort food during cold-and-flu season
- Shelf-stable emergency meal or backup dinner on busy weeknights
- Vegetarian protein-rich base to stretch into a fuller meal with bread or salad
- Easy lunch to pack in a work bag and heat on-site
- Used as a 'sauce' base for sautéed chopped meat with a squeeze of fresh lemon juice
- Customized with chia seeds added a few minutes early to thicken the soup
- Kept as an emergency lunch at the office (requires microwave, bowl, and spoon)
- Used as a soup base to which ham, bacon, or vegetables can be added
- Served as a hearty breakfast
- Served hot as a meal that easily accommodates 2 people from one can
Product Information
LENTIL: Savor the mouthwatering combination of lentils, celery, spinach, and more in this vegetarian soup; A comfort food favorite DELICIOUS VEGETABLES: Dive into a bowl of this delicious Progresso soup that includes a half cup of vegetables per serving QUALITY INGREDIENTS: A gluten free soup made without artificial flavors or colors from artificial sources (see nutrition information for sodium content); A good source of fiber per serving QUICK AND EASY: Progresso soup is ready to serve; Unlike instant ramen, there's no need to add water - just warm it on a stovetop or in a microwave in minutes (if hot, handle with care) CONTAINS: Shelf-stable Progresso Lentil Soup, Vegetable Classics Canned Soup, Gluten Free, 19 oz
Product Dimensions : 3.45 x 3.45 x 4.45 inches; 1.4 Pounds Item model number : 405451917815 UPC : 041196010220 Manufacturer : General Mills Units : 19 Fluid Ounces Best Sellers Rank: #2,014 in Grocery & Gourmet Food
Frequently Asked Questions
How fast can I heat this for a quick lunch between meetings?
Just pour it into a microwave-safe bowl and heat for a few minutes, or warm it on the stovetop. There is no water to boil and no extra prep, so it is ready in minutes.
Can I keep a few cans at the office as a backup lunch on busy days?
Yes. The cans are shelf-stable, so you can stock them in an office breakroom pantry, desk drawer, or shared kitchen cabinet and heat one whenever your schedule gets tight.
Does one can provide a full lunch that keeps me full through a long work session?
Yes, the 19 oz Lentil can is generously sized and serves two, so it easily fuels a satisfying lunch or can be stretched into a fuller meal with bread or a side salad.
Is the recipe gluten free so it is safe to share with coworkers with dietary restrictions?
Yes, Progresso Lentil Soup is gluten free, making it a safe choice to keep on hand for colleagues who avoid gluten.
Can I customize it as a sauce base for a protein-packed work dinner?
Yes. It works well as a sauce or base to which you can add sautéed chopped meat, ham, bacon, or extra vegetables, turning one can into a heartier end-of-day meal.
Is this a good stocking-stuffer item for a college student heading to a dorm?
Yes, it is an affordable, shelf-stable pantry staple that fits a dorm mini-fridge or shared kitchen cabinet and only needs a microwave to prepare.
Will it help me get plant-based protein on a meatless Monday at the office?
Yes, the lentil variety is a convenient vegetarian protein source, making it ideal for flexitarian or meatless lunch plans at work.
Can I pack it in my work bag and heat it on-site without making a mess?
Yes. Keep the can sealed until you are ready, transfer to a bowl at the office, and heat in the microwave. It only requires a bowl and a spoon to enjoy.
How does this compare to instant ramen for an office lunch?
Unlike instant ramen, this soup needs no boiling water, is gluten free, and contains no artificial flavors or colors, giving you a more wholesome, ready-to-heat option.
Is it cheaper per can on Amazon than at my local grocery store?
Yes, many customers find that the per-can price on Amazon is lower than at grocery stores including Walmart, especially when buying multi-packs.
Is it too heavy to carry in a laptop bag for a commute?
The 19 oz can is sturdy and portable, and many commuters keep one in a work tote or lunch bag for emergencies without any issues.
Will the soup get soggy or lose texture if I heat it at the office microwave?
No. Since it contains no noodles, the texture holds up well to microwave or stovetop reheating, and it tastes just as good after a quick heat-up.
Can I keep multiple cans on hand without them going bad if I forget one?
Yes, the cans are fully shelf-stable, so you can stock several flavors in your pantry or office without worrying about spoilage.
How do I prepare Progresso Lentil Soup from the can?
Open the can, pour the soup into a microwave-safe bowl, and heat for a few minutes in the microwave, or pour it into a pot and warm it on the stovetop. No water needs to be added.
Can I add ingredients to make it a more filling meal?
Yes. You can stir in ham, bacon, sautéed vegetables, or cooked grains, squeeze in fresh lemon juice, or thicken it with chia seeds added a few minutes before serving. Crusty bread or a side salad also pairs well.
How should I store leftover soup after opening?
Transfer any unused portion to a sealed container and refrigerate. Consume within three to four days for the best quality and food safety.
Is this soup compatible with a gluten-free diet?
Yes, Progresso Lentil Soup is gluten free and is suitable for people with celiac disease or gluten sensitivity.
Does the can work in a dorm microwave or small office microwave?
Yes. Standard dorm and office microwaves heat it easily. Always transfer the soup to a microwave-safe bowl rather than microwaving the can itself.
What is included in the can and what do I need to buy separately?
The can contains fully cooked, ready-to-serve lentil soup. You only need a bowl, a spoon, and a heat source such as a microwave or stovetop. Add-ins like bread, salad, or protein are optional.
Is the can safe to eat from if I cannot find a bowl?
It is food-safe steel, but for best results and to avoid burnt lips, transfer the soup to a microwave-safe or stovetop pot and heat it before serving.
What is the shelf life of an unopened can?
Progresso canned soups typically have a shelf life of one to two years or more from the production date. Check the best-by date printed on the can for the exact timeframe.
What is the difference between canned soup and instant ramen?
Canned soup like this one is ready-to-serve with no boiling water required, is typically gluten free, and often contains real vegetables and fiber. Instant ramen usually requires boiling water, contains a flavor packet, and is higher in sodium and processed noodles.
